Tag: core workout

Sliding My Mommy Tummy away

My Full Disclosure Policy Still on a mission If you have been following my weight loss you know a few things about me. First, this is not my first time at the rodeo this is time number 3… Read More

Getting My Functional Exercise

Functional exercises are performed every day in our workouts but have you considered doing a Functional Exercise workout to your weekly routine. As of recently this primary type of activity has not only caught my attention but is… Read More

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