christian fitness tagged posts

What’s next?

Have you ever looked back at where you’ve been and it all of a sudden make sense? That’s has been the last few months for me.  A few years ago, I was lost (Spiritually and Mentally), depressed, anxious, creeping up the scale and desperate for a way out.  It wasn’t until I completely surrendered all aspects of my life and sought God’s counsel that I found a direction to take.  Then a year ago almost to the day I had a “God idea.” I was scrolling through Facebook and an add for my current college popped up. I never thought of going back to school but as if I was forcefully pushed I pressed “Send me more info.” Within minutes I got a phone call that has literally changed this lost girl to having a clear vision that gets even more high definition by the day...

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Tackling Food Fixation

I received this book for free in exchange for a review. Receiving the book has no effect on my review.  There are Amazon affiliate links which I do make a commission from. My Full Disclosure Policy

“The Struggle is real,” I know that is a cliche at this pointI read the book, Full, it’s something that continuously looped in my head. I wish I would have found Full months ago, but then again I don’t think I was ready for it. For those of you who have been following my story, you have seen me lose a gross amount of weight in the last two years, but the one thing that although I am growing in daily still have not mastered is my food fixation and motivation.

It’s been almost two years, and I have made some serious lifestyle changes for myself and family...

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