body shame tagged posts

Progress in Action

When was the last time you admired yourself in the mirror? When have you showed your self love? Gazed in the mirror and saw God’s beautiful creation. I find that we use the mirror incorrectly. Instead of finding why we are special we are critiquing why we don’t live up to some fictionalized standard. It is so easy to get overly critical of our appearance, character, actions, and habits; Especially when we are not meeting our expectations of what we should.

self love

My Mirror Avoidance

Throughout my weight loss journey, my vanity and worldly views would steal my joy.  Looking back now that I am mental, spiritually and physically happy I realize this is a big problem for lots of people.  Hindsight is always crystal clear...

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Getting my Mojo Back

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Getting My Mojo Back

So, that just happened, standing there minding my business after volunteering for five hours at a Children’s consignment sale and an innocent man asked, “When are you due?”  This question is the kiss of death for a recently postpartum mom’s. For a Mom like me who has been struggling for a year to lose the gainwaytomuchduringpregnancyeventhoughsheknewbetter weight this was the nail in the coffin.This man didn’t know that I had been running in the hamster wheel for 2.5 miles, four days a week to no avail.  This man didn’t know that I then power walked every evening, crunched myself into oblivion, removed all the carbs out of my life and beat myself up for every indulgence and eating blunder.  He did not know that although my Instagram feed tempted me...

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