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ProYo Banana Pudding Yogurt Cakes

I am one who firmly believes that other than your birthday it should only be an adults right to have cake for breakfast. Unless, they are frozen yogurt cakes. Frozen yogurt cakes are yummy single serve frozen yogurts… Read More

My Must Haves of 2017

Just a few Must Haves for the New Year So, you’ve got your planner packed in your meal planning bag as you just strapped on your fitness tracker and ready to tackle your day with your new protein… Read More

Living the GF Life

  Okay, guys! I may be going all into living this gluten free life.  Seven months ago I was tested for my allergies and among the seasonal allergies that I already knew of wheat and peas was one… Read More

Black Bean Brownies (Kid and Husband Approved)

Trying something new! YES! They are gluten-free YES! They are moist and YES! They are yummy, kid tested and approved. Have you ever wanted to try something different just to see what the hype is all about? Not… Read More

Southwest Quinoa with Avocado Cilantro Dressing

  Are you looking for a recipe that is really easy? Very Tasty? Healthy and Fresh? This is it. I don’t even know where I got this recipe but over the years I have made it my own…. Read More

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