Living the GF Life
Okay, guys! I may be going all into living this gluten free life. Seven months ago I was tested for my allergies and among the seasonal allergies that I already knew of wheat and peas was one of the allergic reactions I had. When I was in my teens, I had an allergy test with the same results but didn’t think anything of it. When I was 16, I didn’t care about my allergies and until that day didn’t realize the effect of ignoring my allergy had on my body. I used to say regularly, “My stomach hates me,” after every meal. I would get horrible headaches, itchy scratchy throat, constant post nasal drip always clearing my throat. I always associated the throat and nasal to my known indoor/outdoor allergies. I never thought it could be from the things I was eating. My stomach aches the doctors could never figure out until now; I did a blood test for Celiac Sprue disease, elimination diet which I realize I was lactose-intolerant, but no one could tell me why I would bloat and have horrible stomach pains. I also had terrible acne and scarring. That was about eight years ago. So, when I went to the doctor months ago and brought it up to a new doctor led me to get allergy tested. Do you know how good it feels for someone to tell you your not crazy?
Differences between Wheat Allergy and Celiac Disease or Gluten Intolerance
A wheat allergy should not be confused with “gluten intolerance” or celiac disease. A food allergy is an overreaction of the immune system to a specific food protein. When the food protein is ingested, in can trigger an allergic reaction that may include a range of symptoms from mild symptoms (rashes, hives, itching, swelling, etc.) to severe symptoms (trouble breathing, wheezing, loss of consciousness, etc.). A food allergy can be potentially fatal.
Celiac disease (also known as celiac sprue), which affects the small intestine, is caused by an abnormal immune reaction to gluten. Usually diagnosed by a gastroenterologist, it is a digestive disease that can cause serious complications, including malnutrition and intestinal damage, if left untreated. Individuals with celiac disease must avoid gluten, found in wheat, rye, barley and sometimes oats. Learn more about celiac disease>
People who are allergic to wheat often may tolerate other grains. However, about 20 percent of children with wheat allergy also are allergic to other grains. Be sure to ask your doctor whether foods containing barley, rye, or oats are safe for you or your child to eat.
Living the GF Life
Now I am living the Gluten-Free life. Not because I have a gluten intolerance because it is easier than living wheat free. Gluten-free products (the real deal certified ones) contain no wheat. I don’t have to think about it and as a mom of three that makes my life easier. From skin care, shampoos and conditioners, and of course foods I try to buy gluten free products. As a result, I no longer have the ailments I had before; my skin is so much clearer now, and I feel better.
Gluten-Free Allergy Expo
I will be attending the Gluten Free & Allergy Expo in Secaucus, NJ at the Meadowlands Exposition Center, October 15-16,2016. I am so excited to visit because we are going gluten-free for the holidays. We’ve been doing it now for consistently I say five months and there’s not turning back now. I can’t way to see all the different vendors and gluten free options that are available to bake and cook. It’s going be an exciting new adventure I am going to have to Snap or Instagram Story all the interesting things!
I would love for two of my New Jersey friends to go too! Just click on the giveaway link and Enter to Win! Drawing will be on Monday at NOON
You can also get your tickets here!