Category: Workout Wednesday

KerBOOMka

Another Fun Saturday A few weekends ago, I was blessed to Dance, Exercise and Have fun for a good cause!  I love to dance! Before I recommitted to Christ, you could easily find a girlfriend and me at… Read More

NW Method

Disclosure: I was invited and given free product to attend this event in exchange for a blog review. Although, I have received free product that does not effect my opinion. If I didn’t like it I would tell… Read More

Music that makes you lift

My B.C. Self Sometimes, I refer to my B.C. days, my Before Christ days. Some people are ashamed of their past, and others embrace it. I am the latter, I have done some shameful things in the past,… Read More

Getting My Functional Exercise

Functional exercises are performed every day in our workouts but have you considered doing a Functional Exercise workout to your weekly routine. As of recently this primary type of activity has not only caught my attention but is… Read More

Finding My People-Idea World BlogFest Recap

I attended Idea World Blogfest with Sweat Pink Last week, I went to a magical place, far far away called Los Angeles, and I entered into the world known as IDEA.  It was such an amazing experience, and… Read More

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