I must get B.R.Y.C.K.E.D again!
I got B.R.Y.C.K.E.D Up, and I want to do it again and again. Two weeks ago, I was able to participate in something so fun, intense and different. It was an hour and 20 minutes of pure sweat, laughs, smiles and hardcore non-stop workout. I got B.R.Y.C.K.E.D Up, and I am now hooked. I was invited by a friend to try a new workout; Of course, I was gamed! When I got there, it was instantly enticing. It was like stepping into a club there were Black Light, Strobe, Disco Ball, Carribean, Latin, Hip Hop music and sensory overload! After the 2 minute warm up I was drenched in sweat and Tru Adams, the creator of Brycked Fitness was like, “Now let’s get started.” It was on an popping from that point forward.
What is B.R.Y.C.K.E.D Fitness?
In my opinion,...Read More