Category: Uncategorized

7 Ways to eat healthy without cooking

The three things that you need to be successful in weight loss is incredible support (I believe in the power of prayer and Jesus), but accountability is important.  A great workout that is efficient, fun and relates to… Read More

My Figure Prep Update

 There are Amazon and other affiliate links which I do make a commission from. My Full Disclosure Policy So, a few months ago I made this huge announcement. (to all those who would listen) I was going to… Read More

Are your working out dehydrated?

I received the Brita Stream Rapids Water Filtration for free from Influenster in exchange for a Review.  The fact that I received this for free does not effect my opinion. My Full Disclosure Policy Are you working out… Read More

Tackling Food Fixation

I received this book for free in exchange for a review. Receiving the book has no effect on my review.  There are Amazon affiliate links which I do make a commission from. My Full Disclosure Policy “The Struggle… Read More

NW Method

Disclosure: I was invited and given free product to attend this event in exchange for a blog review. Although, I have received free product that does not effect my opinion. If I didn’t like it I would tell… Read More

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