Category: self-care

NW Method

Disclosure: I was invited and given free product to attend this event in exchange for a blog review. Although, I have received free product that does not effect my opinion. If I didn’t like it I would tell… Read More

Food & Mood: Healing the Whole Person- Mind, Body, & Spirit

Recently, on Social Media I have been open with my battle of anxiety and depression and how living a healthier lifestyle has helped me.  I reached out to a long time friend Dr.Angela Clack to get her expert… Read More

Old Habits Never Die

  We can change a old habit but it will never die. The definition of change is to become something different. I had a love-hate relationship with fitness. When I first met my husband, my husband (not at… Read More

Changing My Story

Finding a better way Behind every picture is a story; We all know that and looking at the last few years of my life pictures I definitely have one to tell.  August 1, I woke up and decided… Read More

Lost in Pursuit

Matthew 7:13 “Enter by the narrow gate. For the gate is wide and the way is easy[a] that leads to destruction, and those who enter by it are many. Pursuing Popularity My life has changed so much in the… Read More

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