Category: self-care

Detox after Easter

How I detox My favorite way to detox is to eat. I never knew that you could detox by just using what God has given us. I always thought you had to take a supplement or a special… Read More

5 Habits Mom’s do to derail progress

I made a delicious, nutritious, and fat loss friendly meal for breakfast. Nothing extravagant Apple Chai (Sugar Free) Oatmeal and Hard boiled Eggs.  Something very simple after an intense workout. Ate my serving, that was measured out and… Read More

Weight Loss Reality

A Quick Solution to Lose Weight It’s a simple enough question, but with all the fads, trends, and theories it begins to get complicated. If you’re not like me and decided to go and pursue a degree in… Read More

KerBOOMka

Another Fun Saturday A few weekends ago, I was blessed to Dance, Exercise and Have fun for a good cause!  I love to dance! Before I recommitted to Christ, you could easily find a girlfriend and me at… Read More

Safer Allergy Friendly Skincare

Cleaning Up my Skincare Alright, now that I know what is wrong with my stomach and I know how to fix it I have been on a mission to have clear skin the natural way. I don’t need… Read More

Follow

Get the latest posts delivered to your mailbox:

This site is protected by wp-copyrightpro.com