Category: Recipes

Protein Nice Cream Sandwiches

  National Ice Cream Day Tease Yesterday was National Ice Cream day which was bittersweet! Oh, how I would love to indulge in a Butter Pecan IceCream Sundae with Wet Walnuts, and Caramel Syrup.  (Imagine me Homer Simpson… Read More

Black Bean Brownies (Kid and Husband Approved)

Trying something new! YES! They are gluten-free YES! They are moist and YES! They are yummy, kid tested and approved. Have you ever wanted to try something different just to see what the hype is all about? Not… Read More

Cherry Almond Protein Shake

My Full Disclosure Policy   Summer Treat One of the things I love about summer is the fruit. I like cherries because they’re so juicy, ripe, and I can get them local than buying them in the store. I… Read More

Protein Pancakes

Pancakes, Bacon, and Eggs are like our Saturday morning go-to. I usually make a double batch on the weekend and freeze them for the oil diva’s breakfast during the week. I place each one in between parchment paper,… Read More

Raw “Caramel” Bites

Lately, all I have been posting is recipes and this blog is about food but not exclusively.  It’s just been a very busy season lately. With spring my little diva’s are in sports like lacrosse which are a… Read More

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