It sounds good, right? Well it is absolutely amazing! I have been dabbling in Chia Seed flavors lately. One because it is so good; second it is really easy and third it will kill a sugar craving and leave you full and satisfied. It’s the perfect snack, breakfast! I’ve made some questionable flavor combinations but this one by far is the yummiest! I had to share.
Chia Seed is also very beneficial it is rich in fiber, omega-3 fats, protein, vitamins and minerals. Some benefits of Chia seeds are:
- Great for your Skin and Aging- it contains antioxidants that help accelerate skin repair and also inhibit skin from future damage.
- Great for digestion- Chia seed is very-high in fiber it is said to contain about 11 grams per ounce...