Category: Gluten Free

Gluten Free Chicken Parmesean

Gluten-Free made easy When I first went gluten free I thought, “this is going to be a chore.” Things are not going to taste good and I am going to miss a lot of my favorite meals.  I… Read More

Pecan Chai Date Bars

  Today is National Pie Day and I have a great recipe for a yummy, healthier version of pecan pie.  Once you’ve had this you won’t miss that sweet confection. When I went gluten/wheat free a few months… Read More

ProYo Banana Pudding Yogurt Cakes

I am one who firmly believes that other than your birthday it should only be an adults right to have cake for breakfast. Unless, they are frozen yogurt cakes. Frozen yogurt cakes are yummy single serve frozen yogurts… Read More

Living the GF Life

  Okay, guys! I may be going all into living this gluten free life.  Seven months ago I was tested for my allergies and among the seasonal allergies that I already knew of wheat and peas was one… Read More

Powered By Protein

When I first started my weight loss journey I was introduced to protein shakes. I wasn’t aware of all the options and drank what was recommended. After about a month I knew I had to try something different… Read More

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