Today’s Prayer: Give me healthy alternatives to deal with stress.
I have come a long way in my stress management. I have quit smoking, nail biting, obsessive compulsive cleaning and now my newest addiction sugar. I have overcome the battle of the “Sugar Demon” which is just as hard as any other addiction. Not sure if you know that the addiction to sugar addiction can be as addictive as cocaine. An actual chemical addiction anything in excess is harmful to our temple our body that you have to detox.
Stress also cause hormonal changes and imbalances that cause adverse effects on our body. There has to be a better way to deal than putting things in our bodies to harm it or doing things that we shouldn’t. We always have God, the conqueror of the impossible and the healers of all...Read More