Category: Fitness

Weight Loss Reality

A Quick Solution to Lose Weight It’s a simple enough question, but with all the fads, trends, and theories it begins to get complicated. If you’re not like me and decided to go and pursue a degree in… Read More

My Must Haves of 2017

Just a few Must Haves for the New Year So, you’ve got your planner packed in your meal planning bag as you just strapped on your fitness tracker and ready to tackle your day with your new protein… Read More

11th day of FaithFueled Fitmas

Day 11 For he himself is our peace, who has made the two groups one and has destroyed the barrier, the dividing wall of hostility, Ephesians 2:14 Yesterday, we talked about the anticipation of Immanuel, Our Savior to… Read More

12th Day of Fitmas

  The Christmas Season is in full swing and despite my efforts to have a stress free, merry holiday I find myself getting caught up in the wrong reasons for this Holiday Cheer.  In the last few weeks,… Read More

KerBOOMka

Another Fun Saturday A few weekends ago, I was blessed to Dance, Exercise and Have fun for a good cause!  I love to dance! Before I recommitted to Christ, you could easily find a girlfriend and me at… Read More

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