Category: Fitness

Controlling the Wave

Disclosure: I was given free product and small compensation in exchange for a blog review. Although, I have received free product that does not effect my opinion. If I hated it I would tell you. My Full Disclosure Policy… Read More

5 Habits Mom’s do to derail progress

I made a delicious, nutritious, and fat loss friendly meal for breakfast. Nothing extravagant Apple Chai (Sugar Free) Oatmeal and Hard boiled Eggs.  Something very simple after an intense workout. Ate my serving, that was measured out and… Read More

My Must Haves of 2017

Just a few Must Haves for the New Year So, you’ve got your planner packed in your meal planning bag as you just strapped on your fitness tracker and ready to tackle your day with your new protein… Read More

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