Category: Fitness and Health

Safer Allergy Friendly Skincare

Cleaning Up my Skincare Alright, now that I know what is wrong with my stomach and I know how to fix it I have been on a mission to have clear skin the natural way. I don’t need… Read More

What’s the deal with Macro Counting?

I have been counting macro’s for a while now about 6 months and it has made a world of difference in my diet.  I also recently just passed my nutrition class at school so that makes me an… Read More

NW Method

Disclosure: I was invited and given free product to attend this event in exchange for a blog review. Although, I have received free product that does not effect my opinion. If I didn’t like it I would tell… Read More

Next Phase

This is so cool today is my Spotlight day in the blog hop hosted by Runaway Bridal Planner, so WELCOME WELCOME I am excited that you’re here! I figured since there are so many new people I might… Read More

Food & Mood: Healing the Whole Person- Mind, Body, & Spirit

Recently, on Social Media I have been open with my battle of anxiety and depression and how living a healthier lifestyle has helped me.  I reached out to a long time friend Dr.Angela Clack to get her expert… Read More

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