Category: Fitness and Health

Weight Loss Reality

A Quick Solution to Lose Weight It’s a simple enough question, but with all the fads, trends, and theories it begins to get complicated. If you’re not like me and decided to go and pursue a degree in… Read More

My Must Haves of 2017

Just a few Must Haves for the New Year So, you’ve got your planner packed in your meal planning bag as you just strapped on your fitness tracker and ready to tackle your day with your new protein… Read More

Safer Allergy Friendly Skincare

Cleaning Up my Skincare Alright, now that I know what is wrong with my stomach and I know how to fix it I have been on a mission to have clear skin the natural way. I don’t need… Read More

What’s the deal with Macro Counting?

I have been counting macro’s for a while now about 6 months and it has made a world of difference in my diet.  I also recently just passed my nutrition class at school so that makes me an… Read More

NW Method

Disclosure: I was invited and given free product to attend this event in exchange for a blog review. Although, I have received free product that does not effect my opinion. If I didn’t like it I would tell… Read More

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