Category: Fitness and Health

Are your working out dehydrated?

I received the Brita Stream Rapids Water Filtration for free from Influenster in exchange for a Review.  The fact that I received this for free does not effect my opinion. My Full Disclosure Policy Are you working out… Read More

7 Natural Alternative to Relieve Muscle Soreness

I received a $50 gift card t shop at Swanson’s Health Products in exchange for a blog review post. I have also received free products from Tp Therapy and Dirty Bird Energy. Although I received these items for… Read More

What’s Bible and Bootcamps?

Have you ever looked back at where you’ve been and it all of a sudden make sense? That’s has been the last few months for me.  A few years ago, I was lost (Spiritually and Mentally), depressed, anxious,… Read More

Not an Overnight Success: 7 things I’ve learned on my journey to lose 80 lbs.

I can’t believe that it has been another year. It seems both fast and long. For last years anniversary post check it out here! Two years seem like a long time but looking back it has flown. I… Read More

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