Category: Faith & Self Care

Tackling Food Fixation

I received this book for free in exchange for a review. Receiving the book has no effect on my review.  There are Amazon affiliate links which I do make a commission from. My Full Disclosure Policy “The Struggle… Read More

5 Habits Mom’s do to derail progress

I made a delicious, nutritious, and fat loss friendly meal for breakfast. Nothing extravagant Apple Chai (Sugar Free) Oatmeal and Hard boiled Eggs.  Something very simple after an intense workout. Ate my serving, that was measured out and… Read More

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