Category Dinner

Gluten Free Chicken Parmesean

Gluten (2)

Gluten-Free made easy

When I first went gluten free I thought, “this is going to be a chore.” Things are not going to taste good and I am going to miss a lot of my favorite meals.  I proved myself so wrong over the last few months. Now, I didn’t go gluten free because that is the cool thing to do lately. I went gluten free because I honestly was tired of my stomach hating me after every meal.  I have a wheat allergy that I have known about since I was 16 but could have cared less. I like all things whole wheat and everything has it in it. It felt like a losing battle. The digestive pains, literal pains that I had including: bloating, lethargy, headaches,sinus issues, and post nasal drip one day just made me go to the doctor...

Read More

Bruschetta Chicken


I live in New Jersey also known as the garden state and for the last three years, I have had a Spring, Summer, Fall garden that is getting larger with every year. We have a small backyard, and I am either going to have to move to some acres or just forget to let the kids play and take the whole yard for my garden. I never thought I would be the type of girl to garden, but it has taught me patience. I usually start my seeds in the winter end of January indoors and by Mother’s Day, they are ready to be planted. Usually around now is where I am reaping my rewards. My herbs are first like my oregano and basil that I use in this recipe and then my tomatoes. This year I have four varieties all heirloom tomatoes. I cannot wait for more garden to table meals to come from them...

Read More

Turkey, Tomato, Power Green Quinoa Casserole

We love power greens in our family. We eat them in Omelets, Salad and now in a Casserole.

The other day I was bored with our usual dinner and decided to make something new. Oh it was yummy to yummy not to share.

Turkey,Power Greens Quinoa Casserole Ingredients


1 lb (16 oz) Kosher Ground Turkey
1/2 Small Yellow Pepper, diced
1/2 Small Red Pepper,diced
1/4 Small Green Pepper,diced
1/2 onion, chopped
3 cloves of garlic minced
14-18oz diced tomatoes (I am fortunate to live in the Garden State (New Jersey) and grow and can tomatoes that last me most of the year. You can buy them in a can (try organics and BPA free liner)
2 cups of Power Greens (Mix of Kale, Chard and Spinach), chopped
2 tbsp basil (fresh if you can)
1 tsp fresh oregano
2c of Tri-Color Quinoa
1 Tbsp. Extra Virgin Olive Oil
2 cups 4 or 6 cheese blend


Read More